April 2nd Update
Last weighed: 215 lbs. Current Weight: 210 lbs.
So far I have not lost that much and it is mostly my doing. I have not been getting enough exercise into my schedule and/or eating smaller portions and watching my consumption of sweets and carbonated beverages.
The weather here has also been a factor…mostly it has been overcast, rainy, and chilly, sometimes all 3 at the same time
When the weather has been nice though I have been doing alot of walking at the Nashville Zoo. And when the boys were on spring break we went and checked out some parks we had never gone to and went walking there.
Portion size will be my target area this month. Learning to eat smaller portions and not be tempted to go back for seconds or thirds just cause there is food left.
And my biggest hurdle…learning that I don’t have to always finish my children’s food when they have leftovers!